About Us
Welcome to Neon Mind & Body!!

We are an athletic style reformer Pilates studio and we help people to become stronger, healthier and fitter, and happier versions of themselves. Most of the classes on our timetable are All Levels classes, and they cater to all levels of ability. Whether you've been training or doing reformer pilates for a while, or if you're a complete beginner, our All Levels class will have somewhere for you to be. We layer every exercise, adding on extra options for you to choose, we give options on springs, dumbbells, props, body positions and more, all so you can decide how much challenge you want in each class.

You're in control of whether you want to increase/decrease challenge and we're there throughout every class offering support, guidance and encouragement.

We want everyone who walks through our doors to feel part of our community and leave feeling challenged, strong and filled with energy after having an amazing workout!! - Check out our intro offer

Not sure if you're feeling an All Levels class just yet?

Why not take a look at our 5 Week Beginner Reformer Course - Check out our beginner course offer